Hearing Health, which debuted in iOS 13, is intended to assist users in avoiding being exposed to loud noises, particularly while using headphones for an extended period of time. The health function makes it simple to measure exposure to loud sound by providing specific information about headphone audio levels over the last hour, day, and week. Apple has improved it even further with iOS 14 by enabling real-time measurement of headphone loudness. Even better, using an iPhone or iPad running iOS 14 or iPadOS 14 allows you to automatically lower headphone audio.
Automatically Reduce Loud Headphone Audio in iOS 14 and iPadOS 14
- So, What s Considered to be OK and Loud?
- Which Headphones Support Apple s Real-Time Reduce Loud Sounds Feature?
- Automatically Decrease Headphone Audio on iPhone and iPad
So, What s Considered to Be OK and Loud?
Long-term exposure to sound under 80 decibels is okay, but frequent exposure to sound at or above 80 is considered loud and may cause hearing damage. More specifically, you should limit the amount of time your ears are exposed to loud sounds.
- 80 decibels, Exposure Limit: About 5 hours/day
- 85 decibels, Exposure Limit: About 2 hours/day
- 90 decibels, Exposure Limit: About 30 minutes/day
- 95 decibels, Exposure Limit: About 10 minutes/day
- 100 decibels, Exposure Limit: About 3 minutes/day
The minimum decibel level beyond which the iOS should automatically reduce sound can be changed in iOS 14. Once enabled, it monitors the audio level and lowers it the moment it exceeds the predetermined threshold.
Which Headphones Support Apple s Real-Time Reduce Loud Sounds Feature?
It is said that a few different headphones as well as AirPods and AirPods Pro are compatible with this health feature. In the future, Apple will support an increasing number of headphones. However, given the level of integration, I anticipate it will operate more well with Apple’s wireless earphones.
Automatically Decrease Headphone Audio on iPhone and iPad
- Open Settings app on your iPhone and iPad.
2. Click Sound & Haptics.
3. After that, select Reduce Loud Sounds.
4. Then, activate the slider for Reduce Loud Sounds. After that, fine-tune the decibel level at which you want the iOS device to automatically reduce the sound using the slider.
You can change the decibel level anywhere from 75 to 100. After adjusting the slider, close the settings. As previously said, keep the decibel level at or below 80 to protect the ears.
Automatically Reduce Loud Headphone Audio on iPhone and iPad
Therefore, that is how you may protect your ears when using headphones. It may be helpful in protecting your hearing. Apple has recently added a number of ground-breaking health features to its ecosystem. Apple ecosystem is proven to be incredibly beneficial for health-conscious consumers, whether it be through the ground-breaking ECG, monitoring heart rate variability, or cycle tracking.
